Important! This even is not hosted by Rivers East Village. How to join this event is provided in your email confirmation after your register. Registering on this site provides an email reminder the day before and helps us understand what events are of interest to our local community. 

THURSDAYS 10 AM-12 PM

SIX SESSIONS: APRIL 6, 13, 20, 27, MAY 4, 11

taught by Erin Fredericks, MScN

all cooking skills welcome

• • • • • • IMPROVE YOUR DIGESTION
          • DIVERSIFY YOUR MICROBIOME
          • GAIN STRENGTH & MOBILITY
          • BALANCE YOUR BLOOD SUGAR
          • BUILD BRAIN RESILIENCY
          • TEMPER INFLAMMATION
          • HEAL FROM ILLNESS