THURSDAYS 10 AM-12 PM

SIX SESSIONS: APRIL 6, 13, 20, 27, MAY 4, 11

taught by Erin Fredericks, MScN

all cooking skills welcome

• • • • • • IMPROVE YOUR DIGESTION
          • DIVERSIFY YOUR MICROBIOME
          • GAIN STRENGTH & MOBILITY
          • BALANCE YOUR BLOOD SUGAR
          • BUILD BRAIN RESILIENCY
          • TEMPER INFLAMMATION
          • HEAL FROM ILLNESS

register with Suanne Jackson: suannej@wllovillage.org